dLife Daily Tips

Practice makes near perfect at bedtime

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How do you help your patients deal with the stress of diabetes management?
Find ways to simplify their management routine.
 
Practice relaxtion techniques, such as breathing exercises.
 
Encourage them to join a support group.
 
Suggest counseling or pyschotherapy.
 
Have them start an exercise program.
 
Make dietary changes, such as cutting out alcohol and caffeine.
 
A combination of the above.
 
Other
 

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by Brenda Bell
One of the online diabetes groups I belong to (but don't frequently post to) is geared towards "frum" (Orthodox or "observant") Jewish people with (mostly type 1) diabetes. Most of the chat on the mailing list centers around people needing last-minute supplies before Shabbat or a holiday, where to acquire supplies and get medical help when visiting Israel, and advice on which pump is best for one's type 1 child — in other words, the usual sort of diabetes chatter, but...