dLife Daily Tips

Practice makes near perfect at bedtime

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How do you help your patients deal with the stress of diabetes management?
Find ways to simplify their management routine.
 
Practice relaxtion techniques, such as breathing exercises.
 
Encourage them to join a support group.
 
Suggest counseling or pyschotherapy.
 
Have them start an exercise program.
 
Make dietary changes, such as cutting out alcohol and caffeine.
 
A combination of the above.
 
Other
 

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by Lindsey Guerin
Because I wear my Dexcom on my arm, I’ve slowly adjusted to the fact that people will ask me about it. Sometimes it’s the rude and inquisitive “What’s that?” and sometimes it’s somewhat sincere curiosity “Is that a (insert random type of medical device that they assume)?” Sometimes it bothers me more than others depending on how they ask and how they respond once I’ve told them what it is. I have limits to how much myth-busting I want to do in everyday conversation and how much rudeness I can...