dLife Daily Tips

Practice makes near perfect at bedtime

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May is National Mental Health Month. How often do you feel genuinely stressed because of your diabetes?
I'm genuinely stressed about my diabetes every day!
 
My diabetes stresses me out a few times a week.
 
My diabetes only stresses me out a few times a month.
 
I'm stressed about my diabetes very infrequently.
 
It is what it is - my diabetes doesn't really cause me stress.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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