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Practice makes near perfect at bedtime

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How many people are living with diabetes in your home?
I am the only one in my home, but not in my family.
 
I am the only one in my home and in my family, as far as I know.
 
There are 2 of us in my household.
 
We have 3 people with diabetes in my house.
 
4 or more people have diabetes in my house.
 
It's not in my house, but in the home of a loved one.
 

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by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...