dLife Daily Tips

Practice makes near perfect at bedtime

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Once you've received the proper treatment, how long does it usually take you to feel fully recovered from a blood sugar low?
Usually less than an hour.
 
At least an hour, maybe a little more.
 
It could take me a few hours to feel normal again.
 
I find a low messes up my whole day.
 
I've never experienced a low.
 
I don't know.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...