dLife Daily Tips

Practice makes near perfect at bedtime

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Once you've received the proper treatment, how long does it usually take you to feel fully recovered from a blood sugar low?
Usually less than an hour.
 
At least an hour, maybe a little more.
 
It could take me a few hours to feel normal again.
 
I find a low messes up my whole day.
 
I've never experienced a low.
 
I don't know.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...