dLife Daily Tips

Practice makes near perfect at bedtime

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Do you read dLife's weekly food newsletter, FoodStuff?
Yes, I try to read it every week.
 
Iwould like to, but I have yet to sign up.
 
Sometimes, if something catches my eye.
 
I used to, but now I am overwhelmed by newsletters.
 
I used to, but it's not as interesting as it used to be.
 
I checked it out. Not interested.
 
No, but I do read dBrief, dLife's weekly general newsletter.
 
I have never read FoodStuff.
 
I didn't know there was a newsletter called FoodStuff.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...