dLife Daily Tips

Practice makes near perfect at bedtime

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Do you read dLife's weekly general newsletter, dBrief, formerly known as dLife Update?
Yes, I try to read it every week.
 
I would like to, but I have yet to sign up.
 
Sometimes, if something catches my eye.
 
I used to, but now I am overwhelmed by newsletters.
 
I used to, but it's not as interesting as it used to be.
 
I checked it out. Not interested.
 
No, but I do read FoodStuff, dLife's weekly food newsletter.
 
I have never read dBrief.
 
I didn't know there was a newsletter called dBrief.
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...