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Practice makes near perfect at bedtime

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Alec Baldwin announced he has prediabetes, becoming the latest celebrity to reveal a diagnosis. How did this latest reveal make you feel?
It was a total surprise!
 
I've always wondered if he would be diagnosed.
 
I like the way he handled it, unlike Paula Deen.
 
I wish more celebrities were willing to share their diagnosis.
 
Just like Paula, I still think it's nobody's business.
 
I didn't care then, I don't care now.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...