dLife Daily Tips

Practice makes near perfect at bedtime

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What's your favorite form of exercise?
Walking
 
Running
 
Biking
 
Hiking
 
Swimming
 
Pilates
 
Zumba
 
Weights
 
Yoga
 
No one thing. I like variety.
 
None of the above.
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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