dLife Daily Tips

Practice makes near perfect at bedtime

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Do you subtract the grams of fiber from the total carbohydrates in your food?
Yes, but only if there are more than 5g of fiber and then I subtract half of the fiber.
Yes, I subtract half the number of grams of fiber no matter what.
Yes, I subtract all the grams of fiber if there are more than 5 grams.
Yes, I subtract all the grams of fiber no matter what.
No, I don't subtract the fiber at all, I count all the carbs.

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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