dLife Daily Tips

Practice makes near perfect at bedtime

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Do you eat cereal? 
Nope, can't have it. Every kind I've tried spikes my blood sugar.
 
Only steel-cut oats and a small portion at that or my numbers soar.
 
I can have the high fiber cereals and a little half and half without spikes.
 
I can have any unsweetened, whole grain cereal without a problem.
 
Yes, I love my cereal -- to heck with my numbers.
 

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by Brenda Bell
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...
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