dLife Daily Tips

Practice makes near perfect at bedtime

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What diabetes habit goes by the wayside during the holidays?
I don't watch what I eat as closely.
 
I don't exercise as much.
 
I drink more alcohol than usual.
 
I get too busy to test regularly.
 
Some other habit(s) goes astray.
 
I don't change my habits because of the holidays.
 
The holidays? I'm off track most of the year!
 

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by Nicole Purcell
I have spent the past three days dealing with an evil stomach bug. Gastro issues, bloodsugar issues and a headache for the ages - along with a low grade fever - left me in bed trying (and mostly failing) to rest. I'm back at work today after two sick days, but still on slo-mo. Weird bloodsugars are always my "getting sick" miner's canary. Everyone knows what a miner's canary is, right? Back in the day, miners would keep a caged bird (often a canary) with them in the mine....