dLife Daily Tips

How to tell if "diet" really means "diet"

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What do you look at on grocery store product labels?
Just whatever's on the front of the label.
 
I look at calories only.
 
I look at carbs only.
 
I read most of Nutrition Facts panel.
 
I read the ingredients list.
 
I read it all!
 

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by Brenda Bell
The Vendor Village at this year's Tour de Cure was rather limited: the massage folk pulled out at the last minute, the replacement massage folk only did quick back rubs (and pulled out at 2pm), and other than Photonugget (the official photographers), there were three vendors — all of whom were exhibiting food or drink. On the plus side, all of these products are, or should be, of interest to the diabetes and celiac communities. All were gluten-free, low GI, and (as...
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