dLife Daily Tips

Practice makes near perfect at bedtime

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What do you look at on grocery store product labels?
Just whatever's on the front of the label.
 
I look at calories only.
 
I look at carbs only.
 
I read most of Nutrition Facts panel.
 
I read the ingredients list.
 
I read it all!
 

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by Carey Potash
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...