dLife Daily Tips

Practice makes near perfect at bedtime

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What do you look at on grocery store product labels?
Just whatever's on the front of the label.
 
I look at calories only.
 
I look at carbs only.
 
I read most of Nutrition Facts panel.
 
I read the ingredients list.
 
I read it all!
 

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by Lindsey Guerin
As a Type A personality with a perfectionist streak, diabetes management is something that easily gets under my skin. If I can’t do something perfect, then I’d much rather just not do it at all. Which is why burnout creeps up on me super fast. A few days of pesky numbers and I am ready to throw all things diabetes out the window and watch it get hit by an 18-wheeler. So attempting to get my A1c into the lowest possible range ever has proven incredibly tasking for my perfectionist...