dLife Daily Tips

Practice makes near perfect at bedtime

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Have you taken any steps forward this Diabetes Awareness Month?
Yes! Too many to name.
 
Yes, mostly related to diet.
 
Yes, mostly related to exercise.
 
Yes, mostly related to testing.
 
Yes, mostly related to getting support.
 
Yes, mostly related to medical appointments.
 
No. I was already happy with my management plan.
 
No. I'm not ready.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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