dLife Daily Tips

Practice makes near perfect at bedtime

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Have you taken any steps forward this Diabetes Awareness Month?
Yes! Too many to name.
 
Yes, mostly related to diet.
 
Yes, mostly related to exercise.
 
Yes, mostly related to testing.
 
Yes, mostly related to getting support.
 
Yes, mostly related to medical appointments.
 
No. I was already happy with my management plan.
 
No. I'm not ready.
 

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by Brenda Bell
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...