dLife Daily Tips

Practice makes near perfect at bedtime

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When it comes to managing your diabetes, do you feel like you are in it alone?
Very much so, but I wish I weren't.
 
Except for my doctors, I don't feel like I have anyone else.
 
Sometimes, but not too often.
 
I think I have great support.
 
I wish! I have TOO much help!
 
Absolutely, but I prefer it that way.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...