dLife Daily Tips

Practice makes near perfect at bedtime

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Do you avoid high-cholesterol foods?
Yes, I avoid them almost completely.
 
For the most part. I eat egg white omelets most of the time and avoid red meat.
 
Not really. I've heard that the cholesterol in food doesn't matter much.
 
Nope, I limit carbs and test my BG, so I eat eggs, shrimp, meat, and watch my portions.
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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