dLife Daily Tips

Practice makes near perfect at bedtime

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How often are you hit by unexpected lows?
All the time! I don't know how to control them!
 
Frequently, but I'm not really trying either.
 
Too often, despite doing what I think I should.
 
If I stick to the plan, it's not too bad.
 
It's pretty rare.
 
I don't think I've ever experienced a low.
 
I don't know and I don't care.
 
Other
 

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by Nicole Purcell
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...