dLife Daily Tips

Practice makes near perfect at bedtime

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How often are you hit by unexpected lows?
All the time! I don't know how to control them!
 
Frequently, but I'm not really trying either.
 
Too often, despite doing what I think I should.
 
If I stick to the plan, it's not too bad.
 
It's pretty rare.
 
I don't think I've ever experienced a low.
 
I don't know and I don't care.
 
Other
 

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by Brenda Bell
We're into the holiday entertaining season. For many of us, this means eating at other people's homes, out to restaurants (replete with "all you can eat" buffets), and office parties. Tight budgets, end-of-year sales rushes, and unrealistic productivity expectations have turned the office catered restaurant holiday into an "everybody bring something" potluck (or "covered dish dinner", if you're from the southeastern United States). The potluck/covered dish...