dLife Daily Tips

Practice makes near perfect at bedtime

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How often are you hit by unexpected lows?
All the time! I don't know how to control them!
 
Frequently, but I'm not really trying either.
 
Too often, despite doing what I think I should.
 
If I stick to the plan, it's not too bad.
 
It's pretty rare.
 
I don't think I've ever experienced a low.
 
I don't know and I don't care.
 
Other
 

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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...