dLife Daily Tips

Practice makes near perfect at bedtime

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Have you ever stepped in to help a stranger having a low blood sugar emergency?
Yes! I was glad I could help!
 
Yes, but it was a bad experience.
 
I've seen it happen, but I didn't/couldn't help.
 
No, but I certainly would offer my help.
 
I wouldn't know what to do.
 
That's what 9-1-1 is for.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...