dLife Daily Tips

Practice makes near perfect at bedtime

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When you experience a low, what is your preferred treatment?
Glucose tabs.
 
I have a beverage I prefer to use.
 
I keep candy for lows.
 
There is a favorite food that helps me.
 
Whatever I can find.
 
I've never had a low.
 

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by Nicole Purcell
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...