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Practice makes near perfect at bedtime

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Would you allow your child to participate in a clinical trial?
Absolutely!
 
Yes, but only if my child wanted to.
 
Maybe. I'd need a lot of assurances first.
 
No.
 
I didn't know children could be in clinical trials.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...