dLife Daily Tips

Practice makes near perfect at bedtime

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When was the last time you visited the dentist?
I just had/already scheduled my regular checkup.
 
I only go once a year and I've been this year already.
 
It's been a year or longer.
 
I don't remember the last time I went.
 
I'm phobic! I won't go unless something is wrong.
 
I'd rather lose my teeth than visit the dentist.
 
I've never been.
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...