dLife Daily Tips

Practice makes near perfect at bedtime

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Do you talk to your patients about summer skin care?
Yes, it's a part of every summer appointment.
 
No, but I offer resources.
 
Somehow I neglected this topic. I will now!
 
No--there's no interest.
 
I used to, but I'm finding it's not necessary.
 

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by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...