dLife Daily Tips

Practice makes near perfect at bedtime

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Do you use any "alternative" remedies to manage your blood sugar?
No, it's all hogwash to me.
No, but I would if I thought it would help.
I have in the past, but not now.
Only foods like vinegar, cinnamon, or chia seeds.
Yes, I take supplements.
Supplements, yoga, meditation, I do it all!

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by Brenda Bell
In high school biology, we learned that another term for carbohydrates is "polysaccharides". These break down into "discaccharides", and further into "monosaccharides". These small-molecule carbohydrates are more commonly known as "sugars". Similarly, we learned that fats are (after a long process) broken down into monosaccharides, and parts of proteins are broken down into these as well. We learned about three common disaccharides —...