dLife Daily Tips

Practice makes near perfect at bedtime

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Do you use any "alternative" remedies to manage your blood sugar?
No, it's all hogwash to me.
No, but I would if I thought it would help.
I have in the past, but not now.
Only foods like vinegar, cinnamon, or chia seeds.
Yes, I take supplements.
Supplements, yoga, meditation, I do it all!

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by Brenda Bell
In junior high school, I'd gotten my hands on one of my father's old English books and read a story by Nathaniel Hawthorne, "The Great Stone Face". The story is based on the natural mountain/rock formation in New Hampshire of the same name (you can see an image of it on New Hampshire state quarters). In the story, there was a legend that the person whose face looked like The Great Stone Face would be "the...