dLife Daily Tips

Practice makes near perfect at bedtime

Read More
How do you log your blood sugar levels?
Written in a logbook or journal.
 
With computer software.
 
With my meter's memory feature.
 
With a web-based logging program.
 
On a cocktail napkin.
 
A mix of 2 or more of these.
 
I have another method.
 
I don't.
 

97 Views 0 comments
by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...