dLife Daily Tips

Practice makes near perfect at bedtime

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How do you log your blood sugar levels?
Written in a logbook or journal.
 
With computer software.
 
With my meter's memory feature.
 
With a web-based logging program.
 
On a cocktail napkin.
 
A mix of 2 or more of these.
 
I have another method.
 
I don't.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...