dLife Daily Tips

Practice makes near perfect at bedtime

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It's the 4th of July holiday. What kind of eating plans are you cooking up?
I am going to maintain control and have a great weekend!
 
I am going to try to maintain control but I'm not thrilled about it.
 
I will be off and on all weekend.
 
I usually do the right thing. I'm going to liberate myself and indulge!
 
I do what I want any other time. Why stop now?
 
I am not planning to celebrate in any kind of way.
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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