dLife Daily Tips

Practice makes near perfect at bedtime

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It's the 4th of July holiday. What kind of eating plans are you cooking up?
I am going to maintain control and have a great weekend!
 
I am going to try to maintain control but I'm not thrilled about it.
 
I will be off and on all weekend.
 
I usually do the right thing. I'm going to liberate myself and indulge!
 
I do what I want any other time. Why stop now?
 
I am not planning to celebrate in any kind of way.
 

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by Brenda Bell
This past weekend was my STAR TREK group's anniversary picnic. Our hostess was one of our chapter's newer members, though she's definitely a second-generation member (perhaps since birth!) of the larger organization. She's also dealing with a couple of agressive, quality-of-life-limiting autoimmune conditions, at least one of which has been somewhat mitigated by the effect of bariatric surgery. In the relaxed atmosphere of a group picnic, she was able to explain a bit more about...
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