dLife Daily Tips

Practice makes near perfect at bedtime

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How much face-to-face time did you spend with your primary care physician/endocrinologist in the past year?
1 to 10 minutes
 
11 to 19 minutes
 
20 to 29 minutes
 
30 to 39 minutes
 
40 minutes or more
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...