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Practice makes near perfect at bedtime

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Do you believe you have been the victim of diabetes discrimination in the workplace, school, or elsewhere?
Yes. I know for a fact that my diabetes has been held against me.
 
Yes I think so, but I can't prove it.
 
No, I don't think I ever have.
 
No, but I have seen it happen to others.
 
I'm not sure.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...