dLife Daily Tips

Practice makes near perfect at bedtime

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What do you do when you crave something sweet?
dig into stash of sugar-free chocolate
 
have a small portion of no-sugar-added ice cream
 
sugar free jello is my thing
 
stay away from the fake stuff and stick to fruit
 
allow myself real sweets in tiny amounts
 
indulge with abandon and feel guilty after
 
don't crave sweets, give me chips any day
 

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by Monica Dennis
So. It's been a little over a month now since prediabetes moved into my house. I had to take some time to process everything mentally and add a few more to-do's to my list: 1 - get a 3-hour glucose test for each kid (Check) 2 - schedule follow-ups with the nurse practitioner (Check) 3 - schedule a meeting with the head of the pediatric group to discuss (On hold) 4 - possibly find a new endo (Remains to be seen) Clearly there remains a fair amount of adjustment to be...