dLife Daily Tips

Practice makes near perfect at bedtime

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What do you do when you crave something sweet?
dig into stash of sugar-free chocolate
have a small portion of no-sugar-added ice cream
sugar free jello is my thing
stay away from the fake stuff and stick to fruit
allow myself real sweets in tiny amounts
indulge with abandon and feel guilty after
don't crave sweets, give me chips any day

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by Brenda Bell
In junior high school, I'd gotten my hands on one of my father's old English books and read a story by Nathaniel Hawthorne, "The Great Stone Face". The story is based on the natural mountain/rock formation in New Hampshire of the same name (you can see an image of it on New Hampshire state quarters). In the story, there was a legend that the person whose face looked like The Great Stone Face would be "the...