dLife Daily Tips

Practice makes near perfect at bedtime

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What do you do when you crave something sweet?
dig into stash of sugar-free chocolate
 
have a small portion of no-sugar-added ice cream
 
sugar free jello is my thing
 
stay away from the fake stuff and stick to fruit
 
allow myself real sweets in tiny amounts
 
indulge with abandon and feel guilty after
 
don't crave sweets, give me chips any day
 

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by Lindsey Guerin
Yesterday I had an appointment with the new endocrinologist that I'm trying now that I've moved and "settled" in a place. Dr. M was not exactly what I expected, although I am still uncertain what I really thought she would be. The appointment was neither bad nor good and I am feeling very undecided as to how I plan to proceed. I received Dr. M's name from a friend/CDE/fellow type 1 in the community who actually has a practice with her husband. Their practice is concierge only and...