dLife Daily Tips

Practice makes near perfect at bedtime

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Is hunger your nemesis?
Yes! I am always hungry and I know I eat too much.
 
Yes, but usually I can keep my eating in check.
 
No, my appetite is normal, but I still overeat sometimes.
 
No, hunger and overeating are not my problem.
 
No! I wish I had a better appetite.
 

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by Lindsey Guerin
Apparently it’s National Drug Facts Week from January 26th to January 31st. Who knew? Personally, I didn’t but I can’t say that I’m connected to the medication world much. Yes, I rely on a prescription medication every moment of my life just to survive. But other than that, I try to steer clear of prescription medications when possible. National Drug Facts Week is about understanding your meds, feeling informed to ask the right questions, identifying side effects, and knowing...