dLife Daily Tips

Practice makes near perfect at bedtime

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Do you have high blood pressure?
Yes, and I am taking medication to treat it
 
Yes, but I am not taking medication to treat it
 
No, but I have it checked regularly
 
No, but I don't get it checked regularly
 
I don't know, but I am planning to find out
 
I don't know and I don't plan to find out
 

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by Nicole Purcell
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...