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Practice makes near perfect at bedtime

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The CDC recently announced 21 million Americans now have diabetes. What do you think is the primary reason behind the diabetes surge?
Fast food/junk food culture
 
A less-active lifestyle
 
Not enough spent on diabetes research
 
Not enough spent on preventative health care
 
Economic barriers to healthy diet and exercise
 
None of these
 

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by Brenda Bell
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...