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Practice makes near perfect at bedtime

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The CDC recently announced 21 million Americans now have diabetes. What do you think is the primary reason behind the diabetes surge?
Fast food/junk food culture
 
A less-active lifestyle
 
Not enough spent on diabetes research
 
Not enough spent on preventative health care
 
Economic barriers to healthy diet and exercise
 
None of these
 

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by Brenda Bell
This past weekend was my STAR TREK group's anniversary picnic. Our hostess was one of our chapter's newer members, though she's definitely a second-generation member (perhaps since birth!) of the larger organization. She's also dealing with a couple of agressive, quality-of-life-limiting autoimmune conditions, at least one of which has been somewhat mitigated by the effect of bariatric surgery. In the relaxed atmosphere of a group picnic, she was able to explain a bit more about...
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