dLife Daily Tips

Practice makes near perfect at bedtime

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Do you have any kidney damage as a result of your diabetes?
No, my kidneys are healthy and I am not concerned about damage.
 
No, my kidneys are healthy, but I am concerned about future damage.
 
Yes, a small amount, but I do not take any medication to treat it.
 
Yes, a small amount, and I take an ACE inhibitor or an ARB drug to help prevent further damage.
 
Yes, enough to require dialysis treatment.
 
Yes, I have in the past, but I have had a kidney transplant.
 
I am not sure.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...