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Practice makes near perfect at bedtime

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Do you consume low carb nutritional bars and/or shakes as part of your diabetes diet?
Yes, I consume a low carb bar and/or shake 1 - 3 times per week.
 
Yes, I consume a low carb bar and/or shake 4 - 7 times per week.
 
Yes, I consume a low carb bar and/or shake 8 - 10 times per week.
 
Yes, I consume a low carb bar and/or shake 10+ times per week.
 
No, I do not consume low carb bars and/or shakes.
 
No, but I am considering adding them to my daily diet regimen.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...