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Practice makes near perfect at bedtime

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What dietary strategies do you use to control your diabetes?
Dietary exchange system
 
The glycemic index
 
Low-carb
 
Other
 
None
 
Carbohydrate counting
 

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by Brenda Bell
We're into the holiday entertaining season. For many of us, this means eating at other people's homes, out to restaurants (replete with "all you can eat" buffets), and office parties. Tight budgets, end-of-year sales rushes, and unrealistic productivity expectations have turned the office catered restaurant holiday into an "everybody bring something" potluck (or "covered dish dinner", if you're from the southeastern United States). The potluck/covered dish...