dLife Daily Tips

Practice makes near perfect at bedtime

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If you are a diabetes caregiver, how involved are you in the care of your loved one?
I am 100% involved in the daily management of this disease.
 
My loved one is managing it but I play an integral part.
 
I help in some ways but the main job belongs to my loved one.
 
I am only needed in emergencies.
 
I'm not a part at all, but I want to be!
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...