dLife Daily Tips

Practice makes near perfect at bedtime

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What do you do to raise awareness during American Diabetes Month?
Try to get my patients motivated by the event.
 
Participate in community screening programs.
 
Educate outside the office by speaking to community groups.
 
Take part in diabetes fundraisers.
 
Two or more of the above.
 
Nothing special.
 
Other.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...