dLife Daily Tips

Practice makes near perfect at bedtime

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My type 2 diagnosis has been...
a blessing. I am healthier than I have ever been and plan to stay that way.
 
good and bad. This has been difficult, but I am determined to master it.
 
bad. But I've been able to cope with it.
 
a curse. This is one of the worst things to ever happen to me.
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...