dLife Daily Tips

Practice makes near perfect at bedtime

Read More
Have you or your loved one with diabetes been diagnosed with polycystic ovary syndrome (PCOS)?
Yes.
 
No.
 
No, but I suspect I/my loved one may have it.
 
I have not seen my doctor in awhile.
 
I'm not sure what PCOS is.
 

38 Views 0 comments
by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...