dLife Daily Tips

Practice makes near perfect at bedtime

Read More
Do you think diabetes has impaired your brain function in any way?
Absolutely not. I'm as sharp as ever!
 
Yes, I noticed a change and I blame diabetes.
 
Yes, I noticed a change but I'm not sure diabetes is the cause.
 
Maybe I'm slipping, but it's nothing more than normal aging.
 
What was the question?
 

141 Views 0 comments
by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...