dLife Daily Tips

Practice makes near perfect at bedtime

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Has diabetes been a hindrance in your life?
Yes, I've opted out of some things because of it.
 
It's caused challenges. I've won some and lost some.
 
It's not diabetes but fear of the unknown that stops me.
 
Not really. Diabetes is easy - complications are hard.
 
Never! I won't let it.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...