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Practice makes near perfect at bedtime

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Has diabetes been a hindrance in your life?
Yes, I've opted out of some things because of it.
 
It's caused challenges. I've won some and lost some.
 
It's not diabetes but fear of the unknown that stops me.
 
Not really. Diabetes is easy - complications are hard.
 
Never! I won't let it.
 

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by Nicole Purcell
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...