dLife Daily Tips

Practice makes near perfect at bedtime

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If you could not have diabetes for one day, what would you do?
Eat with abandon!
 
I could go for some sweet sleep.
 
I want to get physical and play sports.
 
I miss cigarettes/alcohol.
 
Take off my shoes and be supply free.
 
Some or all of the above!
 
I have no idea.
 
I have some other things in mind!
 
I wouldn't change a thing.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...