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Practice makes near perfect at bedtime

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Are you attending this year's AADE conference in Atlanta, or is the economy affecting your ability to travel?
Yes, I'll be there.
 
Yes, but it required some juggling.
 
I'm still not sure.
 
No, I couldn't make those ends meet.
 
No, but I wasn't going anyway.
 
What's the AADE conference?
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...