dLife Daily Tips

Practice makes near perfect at bedtime

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How much do you spend out-of-pocket on diabetes-related supplies and medication each year?
Over $10,000
 
Between $5,000 and $10,000
 
Between $2,500 and $4,999
 
Between $500 and $2,999
 
Less than $500
 
Nothing
 
Don't know
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...