dLife Daily Tips

Practice makes near perfect at bedtime

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The holidays are here! Is diabetes health on your gift list?
Yes, I'm giving health-related gifts this season.
 
Yes, I've asked for health-related gifts this season.
 
Yes, I've giving and (hopefully) getting healthy gifts.
 
No, gifts should be fun and/or frivolous.
 
Not sure.
 

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by Brenda Bell
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...