dLife Daily Tips

Practice makes near perfect at bedtime

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The holidays are here! Is diabetes health on your gift list?
Yes, I'm giving health-related gifts this season.
 
Yes, I've asked for health-related gifts this season.
 
Yes, I've giving and (hopefully) getting healthy gifts.
 
No, gifts should be fun and/or frivolous.
 
Not sure.
 

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by Brenda Bell
We're into the holiday entertaining season. For many of us, this means eating at other people's homes, out to restaurants (replete with "all you can eat" buffets), and office parties. Tight budgets, end-of-year sales rushes, and unrealistic productivity expectations have turned the office catered restaurant holiday into an "everybody bring something" potluck (or "covered dish dinner", if you're from the southeastern United States). The potluck/covered dish...