dLife Daily Tips

Practice makes near perfect at bedtime

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Who do you tell about your diabetes?
Anyone who will listen!
 
If it comes up naturally, I'll mention it to anyone.
 
Only my family and closest friends.
 
It's on a need-to-know basis only.
 
No one but me, myself, and I.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...