dLife Daily Tips

Practice makes near perfect at bedtime

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On average, how frequently do you get an A1c blood test?
Every 3 months
 
Twice a year
 
Once a year
 
Less than annually
 
What is an A1c?
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...