dLife Daily Tips

Practice makes near perfect at bedtime

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When you spot another person with diabetes, do you feel compelled to acknowledge them?
Yes! I'd invent a secret handshake if I could!
 
I do, but the possible reaction stops me.
 
No, but I wouldn't mind someone coming up to me.
 
No. This disease is too private to bring up with/in front of strangers.
 
Why say anything at all?
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...