dLife Daily Tips

Practice makes near perfect at bedtime

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Which of the following foods do you eat most often as a snack or dessert if they are sugar free or low sugar?
Ice Cream
 
Nutritional Bars/Drinks
 
Cookies
 
Candy
 
Yogurt
 
Nuts/Seeds
 
Other
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...