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Practice makes near perfect at bedtime

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High blood pressure affects 20-60% of people with diabetes. If you have high blood pressure, how do you primarily manage it?
Healthy diet
 
Exercise
 
Stress management
 
Prescription medication
 
A combination of the above
 
None of the above
 
I don't know if I have high blood pressure.
 

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by Brenda Bell
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...