dLife Daily Tips

Practice makes near perfect at bedtime

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To help me lose weight and get in shape this year, I plan on
Joining a gym
 
Spending more time at the gym
 
Working out at home with exercise equipment
 
Working out at home or outside without special equipment
 
Hiring a personal trainer
 
Other
 
I don't plan on doing any of these
 

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by Brenda Bell
My diabetes is changing. Until a few years ago, my morning readings were reasonable and within the desired range of under 100 mg/dl. About two years ago, they started slipping upwards into the less-desirable but apparently not-worrisome range of 100-110 mg/dl. Now, this was what was recorded by my Abbott Freestyle Lite meter, which is known to record at the lower end of the home-glucometer variability range, but with my A1c firmly in the high 5s and low 6s, the meter's tendency to...