dLife Daily Tips

Practice makes near perfect at bedtime

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When eating out with family and friends, my biggest pet peeve is...
when they try to order for me.
 
when they order the triple fudge cake and eat it under my nose.
 
when they order the triple fudge cake and won't stop offering to share it.
 
waiters that won't make substitutions.
 
restaurants that constantly refill the bread and chip basket.
 
a lack of low-carb menu options.
 
all of the above.
 

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by Nicole Purcell
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...