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Practice makes near perfect at bedtime

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When eating out with family and friends, my biggest pet peeve is...
when they try to order for me.
when they order the triple fudge cake and eat it under my nose.
when they order the triple fudge cake and won't stop offering to share it.
waiters that won't make substitutions.
restaurants that constantly refill the bread and chip basket.
a lack of low-carb menu options.
all of the above.

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by Brenda Bell
In high school biology, we learned that another term for carbohydrates is "polysaccharides". These break down into "discaccharides", and further into "monosaccharides". These small-molecule carbohydrates are more commonly known as "sugars". Similarly, we learned that fats are (after a long process) broken down into monosaccharides, and parts of proteins are broken down into these as well. We learned about three common disaccharides —...